Do
you desire to establish permanent health habits and transform the vitality of your body once and
for all? If you are you ready for a permanent and pleasant change in
your lifestyle, to re-build the temple to your soul according to your
highest blue print, The Self Actualization Institute has just the course for you.
Beyond
the run-of-the-mill programs on building health that focus on what you should
and shouldn't eat & exercise - that but hack at the 'leaves' of the
problem - 'a course in Vitality' addresses the problem at its root: cultivating
the psychology of the authentically healthy, within and without.
'a
course in Vitality' helps you expand your awareness of your body and
its sensory mechanism, expands your ability to think accurately regarding
the choices for health and most importantly, it expands your dual
abilities to apply self-control upon the 'bad choices' and to apply 'initiative' on the good. By the end of this course, all these skills will become second nature and automatic.
What
You Can Realize
This six week-long
program is designed for self-actualizers who seek to create a
permanent health solution for their life that begins from the inside
out. There are two overarching goals in this course:
- to remove the negative habits that degenerate one's health;
-
to re-define
and establish a set of healthy habits that empower you for a longer and expanded life.
Your
Course of Habituation
The
program is based on the development of four cardinal
virtues for goodness and excellence, as originally
identified by Plato: prudence, temperance, fortitude, and justice. Through
readings into philosophy, psychology and personal development, individuals
cultivate daily these four life changing virtues, through specific mental and
physical exercises.
The
habit of healthy living is engrained at a root level, as a holistic
solution that encompasses all aspects of building a healthy body: knowledge,
self-control, training and the right attitude. The expression of these
four virtues leads to a permanently engrained health-consciousness that
brings about fundamental vitality and the ability to perform much closer
to one's potential.
Dates*: |
Status: |
| April
21 – May 30, 2008 |
Class Full |
| July 1 - August 8, 2009 |
Available |
Fees: $588 |
|
Prerequisite:
a course in HabitForce:
MATRIX OF SELF-MASTERY
* Note: To ensure you receive your materials in time, please register at least one week before the course start date. Depending on course demands, other dates may be added and announced to subscribers.
